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Get involved: The Life Rooms

Wednesday, December 13, 2017

Visiting the Life Rooms or joining our Recovery College can be the first step in looking at your needs, hopes and strengths and what you want to happen in the future.


Research: Exercising in later life

Thursday, September 07, 2017

Exercising in later life can protect the memory and knock a decade off the age of your brain, a new study suggests.