We offer a range of treatment programmes that you can use online – either at one of our local venues, or at home.
Our online programmes use a therapy called cognitive behavioural therapy – CBT for short. Our computerised CBT can help you to take control over depression, sleep problems, anxiety and stress.
A member of our experienced team will help you to use the online programme, and will support you to make progress.
Interested in online therapy? You can self-refer to the service by clicking HERE.